Therapeutic Yoga

Yoga Gurus at Yoga Is My Way Yoga Academy are committed to exploring new ways in Yoga to heal and count on holistic well-being. We offer Therapeutic Yoga, which is objected to creating and maintaining optimal health of the mind, body, and spirit of the individual.

We know that Yoga is a practice that is poised to make a breakthrough in the field of healing. Therapeutic Yoga is a noninvasive and harmless way to heal an ailment. With the guided practice of Therapeutic Yoga at Yoga Is My Way, our practitioners aim at providing you with a source of strength and courage. It empowers you to understand and interact with your body and start the healing itself.

With the practice and combination of safe and specific asana, pranayama, and mindfulness (a form of meditation), the therapeutic yoga experts at Yoga Is My Way make sure to heal the client from a particular ailment. Our aim is to provide holistic healing ranging from physical to psychological to psychosomatic dysfunctions. At Yoga Is My Way, our therapists work one-on-one with the client to activate the body’s natural ability to cope with the ailment through various yogic practices. Our experts look at your needs and customize the yoga therapy sessions according to your body, lifestyle, age, and health problems so that you get the most out of our therapeutic yoga sessions.

Yoga Is My Way provides Therapeutic Yoga which utilizes the art and science of yoga to effectively address a wide variety of conditions, including:

  • Back & Neck pain.
  • Joint pain & other movement issues.
  • Disc & spinal conditions.
  • Impulse Control.
  • Age-related health issues.
  • Lifestyle and stress-related issues.
  • Injury recovery.
  • Cholesterol.
  • Heart disease.
  • Diabetes & Metabolism Disorder.
  • Digestive disorders.
  • Anxiety & depression.
  • PCOD, trauma & grief recovery.
  • Insomnia
  • Cancer prevention, headache, Parkinson’s Disease, Limbs Disorder (Oncology & Neurology)
  • Asthma, COPD, Hypersensitivity.
  • Depression, Anxiety, Schizophrenia, and Stress (Psychological Disorder)
  • IBS, Constipation, and Ulcer.
  • Obesity and weight reduction.

Therapeutic Yoga sessions are conducted on weekdays and weekends at the convenience of the client.

Available Languages or our Service

Hindi, English, Marathi, Gujrati, Bengali, Odia, Tamil, Kannada, Assamese, etc.

Personal Classes for Yoga Therapy, Power Yoga & Shatkarma (Cleansing Techniques), Pranayama, etc. are available.